We offer all our members a free Gym Induction and Beginners Program so you can get straight into your training with no messing about. We're here to ensure you feel knowledgeable and at ease in the gym, even if you're a first timer. We also have a designated beginners zone, our starter free weight room provides beginners with a dedicated zone to get started with their resistance training program.
We have provided a special introductory rate for each existing and new member that joins PowerPlay health and fitness, to help set safety guidelines and techniques in order to structure a exercise regime to help reach your health and fitness goals.
Our Personal Trainer Paul Kowalski is here to help you do just that!
Benefits of Personal Training include:
- • Sustained motivation, focus and enthusiasm towards your goals
- • Up to date health and fitness knowledge
- • Satisfaction in the knowledge that your workouts are effective”
Be part of our exciting and dynamic Group Fitness experience. These classes incorporate functional, active and dynamic action training in small groups for a more personalised and positive experience. The smaller numbers allow our professional instructors to assist you to perform more proficient exercise movements, drive a positive team culture, ensure correct technique and encourage you to perform at your best, all while having great fun. Some our these sessions are delivered on our large, diverse functional training unit (The PowerTower) which provides countless exercise options and caters for all ages and fitness levels. Other class types include boxing, cross-training and targeted workouts like Abs, Butt & Thighs. Check the timetable for class times.
Designer Gym Wear That You Can Wear Out On The Town!
What does the design/symbol mean?
The Vegvísir - The Viking Compass
“Navigate to Success”
The Vegvísir is a Nordic symbol used in magic and folk culture to prevent a person from getting lost and reaching their chosen objectives or destination. When this sign is carried, one will never lose one's way in bad storms or hardships, even when the way is not known. We've merged the Vegvisir with our logo to energise, strengthen & inspire one to succeed & triumph.
How much will it cost to post directly to me?
One off flat shipping rate of $10 anywhere in Australia.
New PowerPlay Tee's and Singlets have been released!
We have gone "loud" and bold this time around. Asmund, our determined Viking talisman, willingly shall forge forth with Hammer held High to help you conquer life's daily battles. In the center of Asmunds shield you will find the PowerPlay Symbol. So when your workouts become tuff and demanding and you need that motivating factor to keep you in the game, one look at Asmund will convince you to keep striving forward, you know he will never give up on you!
'Asmund the Warrior'
Style: Male: Singlet (Charcoal)
Tee (Grey Marle)
Female: Singlet (Heather Grey)
All our shirts & singlets are the one low price of $34.95 each.
Our Stock Shop has a range of supplements and workout gear to make it easy and convenient for you to grab what you need. Our True Protein supplements include:
- Whey Isolate protein powder
- Whey Concentrate protein powder
- Oats & Whey meal replacement
Forget your towel or drink bottle? Our Stock Shop has you covered.
Enjoy a protein shake after your gym session or chill out with the best coffee around town in our relaxed and comfortable lounge area. We've selected a premium Italian coffee blend that will satisfy the most particular of coffee connoisseurs and our protein shakes are formulated to give you the best protein ratio to get you to your goals faster.